July 30th, 2010 -- Posted in Other Disease |
Description
Insomnia is a symptom / situation when someone is having trouble sleeping. If you have chronic insomnia can create stress, depression, causing pain, anxiety and more.
Symptom
Difficult to sleep at night.
Prevention
To overcome the early stage of chronic insomnia should be done:
- Regulate a stable sleep pattern as possible. Sleep and wake up at the same time each day, despite holiday. Timetable in order to familiarize it back to normal sleep patterns.
- Avoid drinking coffee or caffeinated food and beverages from the afternoon until the evening before bed.
- Exercise habit.
- Leave the cigarettes, because nicotine contained in cigarettes is a stimulant.
- Using the bed only for sleeping. For those who already use the bed as a husband wife intercourse activity. Also, do not get used to conduct other activities in bed. Like eating or working. It is useful to give a suggestion that when in bed then it was time to sleep.
- Set the ambient conditions as comfortable as possible, calm, and a little dark. If the clock on the wall make it difficult to sleep you should not sleep facing the clock.
May 25th, 2010 -- Posted in Other Disease |
Autism child development is not same each other. Some children at the time developing normally visible, but after the age between 18-36 months, they refusing contact with someone who looked familiar, and the ability to speak as well as social skills, which previously have been obtained.
Although it is sometimes – often look good – well, kids with autism isolated in his own world, unable to normal: to speak, communicate, relate to others, and understand or learn to interact with someone. Therefore, they require long-term monitoring and treatment by their parents, siblings, or related social organization or a doctor. In this case the food also needs to be set to accelerate with autism to normal conditions.
Ordering food for children with autism are individuals, but generally will be treated foods that do not contain gluten and casein (gluten free and casein free). However, in this case the parents do not have to think about foods that avoid only, but must also pay attention to balanced nutrition or adequate nutrition for growth.
With a gluten-free diet (gluten is found in many wheat flour and the product) and free casein (casein contained in milk and the product), because gluten and casein could not be parsed perfectly, producing peptides (short chains of amino acids), a biological active, and can serve as “opioids”, ie substances that are similar to the workings of morphine.
Active opioid will come out of the small intestine, enter through the bloodstream through the brain barrier of “blood” (blood circulation of brain protection), then enter the brain, causing neurological disorders. Providing gluten-free diet and casein free to give a good response of 81% children with autism.
In children with autism, sometimes also accompanied by a lack of the enzyme phenol sulfurtransferase (PST), so they will be sensitive to foods containing phenol, ie: oranges, tomatoes, bananas, red grapes, apples, cocoa, milk, and food additives .
Here we will give examples of some foods should be avoided because they contain gluten and casein.
- Carbohydrate source
Flour, macaroni, sphagetti, vermicelli, noodles, havermouth, cereal grain, bulgur, bread, biscuits, cakes, pizza, cakes, flour made from bread, cakes made from flour, donut.
2. Source of animal protein
- Casein source : dairy product, milk, cheese, butter, youghurt, ice cream
- Protein preserved or processed, such as canned fish, smoked, corned beef, pork, sausage processed burgers, sausages, corned chicken, chicken nuggets, chicken.
- Some literature tells that must avoid seafood, because he feared that they contain heavy metals such as mercury.
3. Source of vegetable protein
4. Fats
Butter made form milk
5. Vegetables
All of the preserved vegetables, salted, and canned tomato puree, tomato sauce, chili sauce.
6. Fruits
Preserved fruits or canned fruit
7. Beverages
all kinds of soft drinks juice drinks with preservatives
8. Food additives
Flavor enhancers (MSG), an addition to the fragrance, synthetic dyes, artificial sweeteners such as aspartame and saccharin, meat preservative (nitrate, nitrite polybate caffeine).
9. Other foods contains hidden gluten
Meal of chicken fried, sausages, yeast, food for babies, pepper powder, a kind of – type tomatoes, pasta, sauces, instant stock seasonings for salads, dressings snapshot, nuggets, processed meats, nuts, snacks, meat preservative (polybate caffeine nitrite to nitrate).
10. Other foods contain casein
Chocolate, candy, ice cream
In addition to avoiding foods that contain gluten and casein lot up, we should also avoid foods that can cause allergic reactions in children who are allergic to certain foods. And should avoid foods containing phenol, if children lack the enzyme phenol sulfurtransferase (PST).
And for children who tend to be hyperactive, then the use of sugar must be avoided or limited, because excessive use of sugar gives them more energy to make most hyperactive children.
Some research shows that gluten and casein free diet can improve the behavior of autistic children. This is not a supporter of therapy, but is expected to accelerate the healing process.
May 4th, 2010 -- Posted in Other Disease |
Today, there are more children are with autism. Along with this, so many foundations that provide services to children with these disorders, and many reviews or news reported on the case.
In this case, we will try to inform you about the autism. Hopefully this time our reviews can help the people who need it.
Autism is a neurological disorder of the brain, which inhibits the development of speech, so communication and social skills not is developing normally. Usually appears at the age of children under three years.
There are a lot of studies conclude that autism is caused by multifactorial. Among others, genetic weaknesses, the 7th chromosome or chromosome language and words, aggravated by heavy metal poisoning in the digestive tract.
THE SYMPTOMS
There are the individual symptoms:
1. Late or difficult to talk
There is disturbed in communication skill
2. Difficult to communicate with others
- no eye contact
- less attention to others
- lack of response to verbal request
- no response when called
- indifferent
3. Behave strangely
- self-stimulation, such as spin – play, shake – shake, clap own hands
- laugh or angry for no apparent reason
- re repeat strange game in a certain period
- self-defeating behaviors, or aggressive, for example, hitting his head against the wall
4. Changes in sensory sensitivity
- hypersensitive or hyposensitive on the five senses (sight, hearing, smell, taste, touch)
- abnormal response to these sensory
- less response to pain
- overreaction to something seemingly minor trivial
Typically, the symptoms of autism appear when a son of three years. Although according to some experts on health, have begun to show signs of Autism at the age of 6 months. The symptoms of autism can be mild, moderate or severe. Autistic children Intellegencia with low (Autism feature low) tend to like and damage show an interest in a routine and do something. By contrast, children with autism are cognitive function and intelligence (high functioning Autism), able to use the language and speak effectively, can also follow the routine.
January 5th, 2010 -- Posted in Other Disease |
At this time, still many parents who did not know how to handling the children with fever, cough, and influenza. They still confused and panic during faced the fever with cough and influenza.
The Understanding
The fever was to be the natural reaction of the body that was healthy to oppose the illness. The fever in the cough and influenza was to be body efforts to clean germs, that were the foreign object for the body. So might be considered to be feverish was “alarm” for the body that showed that the body was opposing some “stranger things” that came.
The body was said feverish if his temperature exceeded the normal temperature (> 36-370C). Generally, the grating of the temperature of the body was with the thermometer done by means of placing this implement of the temperature gauge on the armpit.
The fever could be caused by the virus, the bacteria, the parasite and the fungus. However in the cough fever and influenza usually was caused because of the virus.
What Should We Do?
Generally, the illness that was caused by the virus will recover automatically. Nevertheless, you continued to be able to not underestimate the fever in the cough and influenza that was suffered the children. So that the virus goes from them, you can do the method below this:
- To compress their body could help reduced the temperature of the body. The compress by means of dipping the small towel into warm water and placed on the armpit, or the forehead
- Let they take a rest and really reduced their activity.
- Give many liquids, like juice, warm water, and milk. Drink warm water will make mucus be easy to be issued. With the entry of the liquid that many, then was spent in the form of urine, was one of the body methods to reduced the temperature of the body
- Gave them nutritious food, that is food that was balanced, was enough to contain vitamins and the mineral. In this way, the body the small formed antibody personally. Food could be given with the form in accordance with the capacity and your child’s wish. However, when being accompanied by the inflammation, then better food did not contain citric acid or acid, because of sour food could stimulate the side and made they was really not comfortable.
- If they fell less appetite, then we could give milk that has contained the complete nutrient and contained probiotik that could maintain the function of the channel dissolved, because if the channel dissolved is healthy, then their resistance will be good also.
- If they was difficult to sleep, because of the nose clogged up, could be given the solution to salt, that is could take the form of NaCl (Natrium Clorida) that could have been received in the pharmacy, or could also the solution to give the salt to their nose. That could help diluted
Immediately Bring To The Doctor if………..
As you knew, really the incubation of the fever that was accompanied by the cough & influenza that is from the entry of the virus to the sign emergence of the illness, in general 2 days with distance extension of time between 1-4 days. After that, just emerged various signs of the cough & influenza, that will remain for 3-7 days.
If the children have the experienced these matters below this, immediately brought to the doctor or RS closest:
- The Temperature of the body exceeded 400C
- When the fever that did not descend after 3 days
- When the children did not want to eat and drink, let alone being accompanied by vomiting, because they will get dehydration