Archive for February, 2009
February 25th, 2009 -- Posted in Vision |
Much like finding a general physician or Family Doctor; finding a Lasik Surgeon requires research. Making the decision to have Lasik surgery is a big choice. Making sure that you have the right surgeon can effect how your result turn out. A surgeon with more experience can give you a better result and you can be less likely to have complications with the surgery.
Lasik surgery is a delicate procedure and requires a special touch. The results of Lasik surgery are excellent. It can free a person with mild nearsightedness from wearing glasses or contacts. Below are some things to take into consideration when looking for a surgeon for Lasik Surgery:
Make sure the surgeon is sincere and has you best interest in mind- As with all doctors, specialists, and surgeons you need to know that the surgeon cares. You should feel comfortable with the surgeon you select and they are listening to you and will consider your feelings before, after, and during the procedure.
Know what type of Equipment the Surgeon uses- Now I know this one sounds a bit silly; however the type of equipment a surgeon uses can effect the outcome of the procedure. Making sure that the surgeon uses double sterile equipment is also important. When a surgeon does work on both eyes they should have two sets of equipment. This is a question you should ask before going into the procedure. Sometimes a single sterile kit is used. This means the same set is used for both eyes. This can cause infections, and other issues later.
How long they Trained- This is important because we all know that the more training a surgeon has the more qualified they would be. Finding out if their training was hands on may also give you an idea on how much experience they have as well. Learning from a class or book is a must; but it doesn’t compare to actually preforming the procedure.
Asking questions is the best way to determine whether the surgeon is right for you. Lasik surgery is a great benefit to many and making sure that you have found the right surgeon is very important. Never be afraid to ask questions. After all they are their to help you and your vision!
February 11th, 2009 -- Posted in Vision |
For millions of Americans everyday the burden of poor vision has been difficult. Finding new ways to gain freedom from eye wear was a hope we often clung too. However now people are seeing clearly for the first time without the use of glasses and contacts.Lasik Eye surgery is bringing new life to many across the country.
Lasik eye surgery is the most common refractive procedure in the United States today. Lasik eye Surgery or (Laser-Assisted In Situ Keratomileusis) is done by creating a small circular flap in the cornea. They will then use the excimer laser to remove gently break the modular bonds of the cornea to reshape the cornea. This will help you see clearer and can give you better vision in as little as 1 day.
The cost of Lasik surgery can often discourage many people. But how much is it worth to you to have your vision restored? The Lasik procedure can help people with nearsightedness and farsightedness. It can also help correct astigmatism.
After the Procedure-
As with all surgeries the doctor will keep you a bit in the office. They will request when you return home to get lots of rest. It is important for you to not touch or rub the eye because that can dislodge the flap and can create complications.
You may feel ok within a matter of hours but you should get rest because your vision may still be blurry. It is important for you to take it easy for the first week much of our balance is coordinated with our eyes and doing things too quickly can also create complications.
Some people may still require glasses or contacts after surgery for vision however the prescription will not be as strong. Also there maybe some complications later and you may need what is called a “touch up”. Below are some complications common in Lasik:
- Dry eye
- Infection
- Irritated eyes
- Scratchy eyes
- Irregular flap
- Over/under correction
It is important to find a qualified eye surgeon to assist you in this procedure. Making sure they have experience in this field will ease your mind and reduce the chance of complications. There are many available Online and you can find many by look up Lasik Los Angeles. As with all procedures there will be some risks. However if you are serious about your vision and want to be free from your glasses or contact lensesLasik eye surgery could be right for you.
February 2nd, 2009 -- Posted in Wellness |
Why call Insomnia?
It actually takes its name from the Latin word, which literally means “no sleep” or the inability to sleep (In means “no” and somnus means “sleep” in Latin.
Who has Insomnia?
According to the National Institutes of Health, insomnia affects more than 70 million Americans with insomnia affect more women than men. Women are twice as likely to suffer from insomnia than men and more likely to have insomnia during menstruation, pregnancy or menopause. In addition, insomnia tends to increase with age.
What is Insomnia?
Insomnia is the inability to fall asleep and significant lack of high quality sleep. Insomnia is being the most well known type of sleep disorder people experiencing. It Insomnia may be caused by stress, change in usual sleep pattern or an underlying medical condition. It can be short-term or long-term. A sleeping pill can be effective for short-terminsomnia but not for long-term insomnia.
For many of us, insomnia happens once a while. However for some, it can be a chronic problem. Find out the types of insomnia you have been experiencing and get the right treatments on it.
Symptoms of Insomnia
Insomnia is an experience of poor quality or inadequate sleep. The symptoms are one or more of the following sleep complaints:
- Difficulty to fall asleep even you feel very tired
- Difficulty to maintain sleep
- Awaken frequently during night time
- Awaken very early in morning
- Waken up feel unfresh every having 8 hours sleep
- Lack of energy in daytime
- Trouble thinking clearly
- Unable to stay focus
- Short temper
- Daytime drowsiness and fatigue
- Take sleeping pills in order to fall asleep
Types of Insomnia
Acute / Intermittent insomnia is short-term insomnia which happens from time to time.
It is more likely occurs on and off due to lifestyles habits change, some short-term stress or pressure, poor sleep pattern or medication. It is simple and easy to treat Acute / IntermittentInsomnia, just by practicing better sleep habits or learning how to relief stress.
Chronic insomnia is long-term insomnia which happen most nights a week over a month or even more.
It occurs due to anxiety, depress, chronic stress or chronic medical condition. In order to solve Chronic Insomnia, the underlying emotional or medical condition must be treated.
Primary /Transient insomnia is insomnia lasts from a single night to a few weeks
It is more likely occurs by a poor sleep habits such as unhealthy lifestyle habits or not setting a sleep schedule.
It is simple and easy to treat Primary /Transient Insomnia, just by going back to normal healthy sleep habits.
Insomnia is a risk factor for the onset of depression which can significantly affect the quality of life. By not having getting enough good sleep, it can result in depression, psychological distress and being at risk for driving drowsy and injury.